I don’t know if you’ve ever come across these in a Chinese Restaurant, but surely you’ve

heard of fried bananas and if not that, caramelized bananas.

Fried bananas are a common dessert option in Chinese restaurants, they’re soft on the

inside and crunchy on the outside.

These particular bananas are the best of both worlds, because they’re not only fried but

caramelized too! The caramel covers the entire piece with a thin, hard, candy shell.

I suggest serving these as soon as they’re made as the caramel can lose its hardness,

becoming sticky depending on the climate. It’s very important to fellow the directions of

this recipe exactly as they are, so you don’t end up with a mess!

I have done these before and they didn’t turn out so great. I hadn’t used enough oil to

completely coat the bananas and my caramel wasn’t at the right temperature once

I begun dipping them in. So make sure you do this very carefully, you’ll end up with

delicious candy coated bananas!

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INGREDIENTS:

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2 egg whites

1/2 cup water

1/2 cup corn starch

1/2 flour

3 tsp baking powder

6 ripe and firm bananas

oil to fry

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Caramel

1 1/2 cups sugar

1/4 cup corn syrup or glucose

6 tbsp water

1 tbsp vinegar

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DIRECTIONS:

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In a bowl, whisk the egg whites with the water. Add the cornstarch and flour. Mix with a whisk to avoid

and lumps. You want a creamy batter. Only add the baking powder right before dipping in the bananas.

Heat the oil and cut the bananas into bite sized pieces. Once your oil is heated and  your about to dip in

your bananas, mix the baking powder into the batter. Submerge the pieces into the bowl of batter, making

sure to completely coat them. With your oil now extremely hot, gently place the battered banana pieces into

the oi and fry until golden. Make sure you use a big enough pan so that your bananas don’t stick to each other

while frying, you want them about an inch apart, completely submerged in the oil, to ensure a crisp shell

completely coating your bananas. Once they’re done frying, place them on a plate full of paper towels to soak

up the extra oil.

Now for the caramel, in a saucepan, add in all of the ingredients and stir until dissolved, over medium heat.

Once you see that your caramel is almost ready to use, get a large bowl and fill it with water and ice, your

gonna use this later.

Let the caramel boil until its a light golden and at 250º F/122º C. If you don’t have a thermometer, that’s ok!

You can use the cold water test, by dripping some of the caramel into a bowl of cold water. If you can form a

firm ball with the caramel, its ready! Now quickly submerge the fried banana pieces into the caramel in the

pan and quickly transfer them into the bowl of icy cold water. Don’t worry, your bananas won’t get soggy,

the icy water immediately hardens your caramel into a protective shell for the banana. Leave the bananas

in the icy cold water for a minute and serve immediately!

Shame on me.

I haven’t posted anything for so long – I am so sorry for this.

The truth is, I’ve been having a case of cook’s block. You know, like writer’s block?

Yeah, I just made that up. There really isn’t a better way to explain it.

I just haven’t been cooking at all ever since the beginning of 2010.

Last night I made some Caramel fudge that I was planning to Post on the site. Only problem

was, the pan I used burned the fudge on the bottom, giving it small ugly burnt caramel pieces to it.

Not the best appearance, so no picture,  hence no recipe.

Today I realized that it has been 3 whole weeks since I posted anything!

I had no choice but to post a Bite From The Past recipe as the first recipe of 2010 for Freakin’ Delicious.

…which was something I did not want, explaining why I this wasn’t posted earlier.

Although it may be a Bite From The Past recipe it doesn’t stop the fact that it is DELICIOUS.

I made this cake back in May of 2008 for a friends birthday, as the birthday cake of course.

Everyone loved it, the taste, the appearance, but especially the taste.

The recipe is from Paula Dean, the queen of Southern Cuisine – never dissapoints!

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INGREDIENTS:

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Cake

Nonstick vegetable spray

All-purpose flour, for pans

3 cups self-rising flour

2 cups granulated sugar

3/4 cup vegetable oil

1/2 cup finely chopped pecans

2 very ripe large bananas, mashed

1 (8-ounce) crushed pineapple, with juice

1 tsp pure vanilla extract

1 tsp ground cinnamon

4 large eggs, beaten

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Frosting

1 lb/450 g (1 box) confectioners’ sugar

1 (8-ounces) cream cheese, room temperature

6 tbsp (3/4 stick) unsalted butter, softened

1 tsp pure vanilla extract

1 tbsp milk, or more if needed

1/2 cup finely chopped pecans

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DIRECTIONS:

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Preheat oven to 325°F.

Spray and flour three 8-by-2-inch round cake pans, tapping out excess flour; set aside.

Prepare the cake; in a large bowl, stir to combine self-rising flour, sugar, oil, pecans, bananas,

pineapple, vanilla, cinnamon, and eggs.

Divide batter evenly between prepared pans, smoothing with an offset spatula. Bake, rotating pans

halfway through, until the tops spring back when gently pressed with your fingertips, 26 to 28 minutes.

Transfer pans to a wire rack to cool 10 minutes. Invert cakes onto wire rack. Reinvert cakes and let them

cool completely, top sides up.

Prepare the frosting; in the bowl of an electric mixer fitted with the paddle attachment, combine sugar, cream

cheese, butter, vanilla, and 1 tablespoon milk on medium speed until frosting is smooth.

If needed, add more milk, 1 teaspoon at a time, to achieve the proper spreading consistency.

Using a serrated knife, trim tops of cakes to make level. Place four strips of parchment paper around perimeter

of a serving plate or lazy Susan.

Place the first layer on the cake plate. Spread the top of the first layer with 1/4 of the frosting.

Place the second layer on top and repeat process with another 1/4 of the frosting.

Place the remaining layer on top of the second layer bottom side up. Spread entire cake with remaining frosting.

Sprinkle the top with pecans. Remove parchment paper strips; refrigerate until ready to serve.

I used flowers from my papaya tree and a bright red gerbera daisy to decorate. :)

Hello fellow foodies!

I’m trying my best to keep those recipes coming, my goal is to post 2 recipes per week for now.

The last time I posted a “Bite From The Past” entry was about 4 months ago!

If you’re not familiar with my “Bite From The Past” posts, well they’re simply recipes I have posted before a long time

ago in a different website, Teamsugar.com.

This recipe is more of a breakfast one for me, waking up and warming these babies in the microwave, eating them

along with some coffee or tea is delightful.

Biting into the crunchy topping and sinking your teeth down into the soft banana infused muffin is oh so yummy! For

me, when it comes to sweet things, there has to have crunch in there, it can’t just be all soft or all crunchy, you have to

combine the two textures to create that special something!

Ok, enough of me fantasizing about eating these babies and making you drool like crazy, end your misery and GO

BAKE THEM. :D

.

INGREDIENTS:

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Muffins

1 3/4 cups whole wheat flour

1 heaped tsp baking soda

1 heaped tsp baking powder

1/2 teaspoon salt

3 bananas, mashed

1 cup sugar

1 egg, lightly beaten

1/3 cup butter/margarine, melted

1/2 cup of any kind of nut (I used cashews) – optional

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Topping

1/2 cup packed brown sugar

3 tbsp all-purpose flour

2 tbsp oats

1/4 tsp ground cinnamon

1 1/2 tbsp butter/margarine

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DIRECTIONS:

Preheat oven to 375 degrees F (190 degrees C).

Lightly grease 24 mini muffin cups/12 muffin cups, or line with muffin papers.

In a large bowl, mix together 1 3/4 cups flour, baking soda, baking powder and salt.

In another bowl, beat together bananas, sugar, egg and melted butter.

Stir the banana mixture into the flour mixture just until moistened. Spoon batter into prepared muffin cups.

In a small bowl, mix together brown sugar, 3 tbsp flour, oats and cinnamon. Cut in 1 1/2 tbsp butter/margarine until

mixture resembles coarse crumbs. Cover muffin completely with topping.

Bake in preheated oven for 20 minutes, until a toothpick inserted into center of a muffin comes out clean.